What Is IBS? A Gastroenterologist Explains
This informational guide, part of PS’s Condition Center, lays out the realities of this health concern: what it is, what […]
Will I Have to Get the COVID-19 Vaccine Every Year?
Getting the flu shot has become an annual tradition for many of us as a way of getting yearly protection
How Much Protein Is in an Egg?
Eggs are one of nature’s best, protein-packed gifts to us: they’re delicious, cheap, and versatile, making them a healthy option
The Dangers of Raw Milk, According to a RDN
Whether or not it’s your top choice to add to your morning latte, dairy milk is a source of many
7 Dance Movies on Netflix
Queen Beyoncé needs no introduction. With “Homecoming: A Film by Beyoncé,” fans can get a closer look at her creative
How Much Do Doulas Cost and Are They Covered By Insurance?
No one ever said giving birth was easy — it’s physically draining, mentally taxing, and emotionally overwhelming. But research shows
7 Best Glute Activation Exercises
Activating your glutes is one of those workout terms that’s often said, but rarely explained (similar to engaging your core!).
What It’s Really Like to Experience Sleep Paralysis
I can’t breathe. There’s a tremendous pressure in my chest. I’m panicking, and then I realize I can’t move. I
11 Best Pilates Abs Moves, According to Pilates Instructors
There’s a reason everyone from celebs and TikTokers to fitness editors is into Pilates right now. This low-impact workout modality