I Tried Sound Therapy for Chronic Pain
In dealing with chronic illness, I’ve developed a personal relationship to sound and pain. I think back to the time […]
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What Is Runner’s Knee? | POPSUGAR Fitness
One of the best ways to prevent runner’s knee is to avoid overuse, aka running too much. “You shouldn’t increase
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Vaginal Burning: 6 Common Causes, According to MDs
Vaginal burning is relatively common — but it can also be a helpful sign from the body that something is
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What Is a Hot Girl Walk? Experts Explain
The “hot girl walk” is alive and well. Originally coined by University of Southern California student Mia Lind via TikTok,
The CDC Updates Guidance For IUD Pain
It doesn’t take much digging to know that IUD insertion hurts. One scroll through #IUDexperience on TikTok will show you
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A 30-Minute Cardio Workout With DWTS Alum Lindsay Arnold
When an alumni from “Dancing with the Stars” is leading the way, you know you’re bound to be in for
The Difference Between the Cold vs. Flu vs. Covid
Figuring out what’s making you sick these days can be tough, especially as cold and flu season ramps up. One
What Is the Carnivore Diet?
The carnivore diet, popularized by Shawn Baker, MD, a doctor, athlete, and YouTuber, is precisely what it sounds like: eating
What Are Probiotics? | POPSUGAR Health
If you’re just now grasping how important your gut is is for your overall health, you’re not alone. “[Gut health]