Author name: datouwa

A 10-Minute Abs, Core, and Thigh Workout

11/18/2024

This workout is short — just 10 minutes — and requires no equipment. But it packs in a lot of […]

11/17/2024

If you’ve had more than one friend cancel plans due to a nasty “stomach flu” or “stomach bug,” they might

11/15/2024

When a positive line appears on the pregnancy test, most people understand their body will start changing. But aside from

11/14/2024

Whether you’re a budding or bonafide fan, chances are that lately, you’ve had your eye on the [basket]ball. This year’s

11/13/2024

Mandy Teefey knew she was different at an early age. She was adopted, and while Teefey says “my parents are

11/12/2024

On today’s episode of things you can’t unhear: is making your bed bad for you? According to a viral Instagram

11/11/2024

Because I’m a dietitian, it might surprise some that my Thanksgiving spread doesn’t involve toiling over a hot stove all

11/10/2024

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you’ll quickly

11/09/2024

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