Shefit Ultimate Sports Bra Review With Photos
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through […]
Stop Making Assumptions About Celebrities’ Health
Celebrities might choose to be in the public eye, but that doesn’t mean they need your opinion on their (presumed)
Are Fitness Influencers Lying? Experts Weigh In
Welp . . . this is awkward. In anticipation of what turned out to be a rather short-lived TikTok ban,
Latinas Are Never Warned About Perimenopause
Perimenopause entered my life without warning two years ago. In 2022, I was 46 and spending the summer in Puerto
Painful Hiccups? Doctors Share the Cause
No one is thrilled to get the hiccups — they’re a nuisance and annoyingly disruptive. In some cases, though, hiccups
Is Zyn Bad For You? Doctors Weigh In
There’s a new nicotine alternative on the block, and consumers can’t get enough. You’ve likely heard of e-cigarettes, vapes, and
Tate McRae’s Fitness Routine | PS Fitness
Tate McRae may be relatively new to the music scene, with her first studio album debuting in 2022, but she’s
What Is the Follicular Phase? An Ob-Gyn Explains
Some parts of the menstrual cycle are simply better than others. At some points, you’re more likely to experience unpleasant
Best Cardio Bodyweight Exercises | PS Fitness
No gym? No problem! When it comes to getting a great workout, there is no better equipment than your very