Painful Hiccups? Doctors Share the Cause
No one is thrilled to get the hiccups — they’re a nuisance and annoyingly disruptive. In some cases, though, hiccups […]
Is Zyn Bad For You? Doctors Weigh In
There’s a new nicotine alternative on the block, and consumers can’t get enough. You’ve likely heard of e-cigarettes, vapes, and
Tate McRae’s Fitness Routine | PS Fitness
Tate McRae may be relatively new to the music scene, with her first studio album debuting in 2022, but she’s
What Is the Follicular Phase? An Ob-Gyn Explains
Some parts of the menstrual cycle are simply better than others. At some points, you’re more likely to experience unpleasant
Best Cardio Bodyweight Exercises | PS Fitness
No gym? No problem! When it comes to getting a great workout, there is no better equipment than your very
A Therapist’s Guide to Understanding Your Emotions
Many of us grow up learning to suppress our feelings instead of understanding them. We’re taught to “toughen up” or
Why Are We Still So Obsessed With Pilates Arms?
The “Pilates arms” discourse is still going strong and it’s safe to say we’re officially weirded out. From the producers
5 Sobriety Apps For Recovery and Support
Even if you’re not big on resolutions, the New Year has a way of bringing new goals to the forefront.
Best Running Shoes From Amazon
APL Techloom Phantom Sneakers ($149, originally $185) These sneakers are beloved for a reason. They’re sleek, comfortable, and supportive. Our